Where There's a Will...

05/01/2010

Where there's a will there's a way. You can't wait for things to be perfect before you start something new because things are never going to be perfect. If you are waiting for things to be perfect, you will never get started. We have great equipment and facilities and coaches here. So come in and get started. Now.

If you are waiting for the stars to align before you start Olympic Weightlifting, watch this little video about a small weightlifting program in Bulgaria for some motivation.

Posted by Randy at 05:11:29 PM

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Testimonials

Thank you for allowing me to train with you this summer. Being a football player at a Division 1 level I obviously want the best workout available to increase my performance. I have been doing conventional weightlifting for since I can remember and recently have not felt like it was increasing my performance as it should. Coming to Crossfit has been amazing. The high intensity workouts have made me more mentally tough, physically stronger, and able to endure more. Thank you for bringing me in, I believe in Crossfit all the way.

Waylon Lolotai
Defensive end
University of Hawaii

My daughter and I started Crossfit 1 month ago, I already feel an increased sense of strength. I've always been physically active, growing up as a competitive gymnast and lately an avid runner. Tim's ability to push me through the mental and physical boundaries of each and every Crossfit class is incredible. I have also been participating in the Kettlebell program and Tim has made it constantly challenging, exhausting and exhilarating all at the same time. I love the fact that he is always on the lookout for proper form and is quick to correct you if need be. He continues to push us to work hard, use good form, and never forgetting to tell us that we are doing a good job. Thanks for the motivation, support and the extremely challenging workouts.

rosanne - Louisville, CO USA

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05/01/2010