Rocky Mountain State Games

05/10/2010

Want to compete at the Olympic Training Center? The next big meet is the Rocky Mountain State Games in Colorado Springs.

There are dozens of sports from walking to archery to powerlifting to track and field. And of course Olympic Weightlifting.

The meet is July 31st. Early registration is due July 16th. but you must register no later than July 26th. Open to boys and girls from 12 years old and up. Men and women of all ages and Masters competition.

More information and online registration here: Rocky Mountain State Games

Remember, we have expert coaching available here at Flatirons Crossfit. You don't need to be a member of Crossfit to train weightlifting here, but you do need to join our weightlifting club.

If you compete in another sport and are heading off to college this fall you owe it to yourself to learn the Olympic lifts. Most college programs use them so you will be ahead of the game by coming in over the summer and learning how to do the lifts correctly.

Posted by Randy at 09:17:58 PM

Comments

You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

Posted by: |

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:

Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Testimonials

Thank you for allowing me to train with you this summer. Being a football player at a Division 1 level I obviously want the best workout available to increase my performance. I have been doing conventional weightlifting for since I can remember and recently have not felt like it was increasing my performance as it should. Coming to Crossfit has been amazing. The high intensity workouts have made me more mentally tough, physically stronger, and able to endure more. Thank you for bringing me in, I believe in Crossfit all the way.

Waylon Lolotai
Defensive end
University of Hawaii

My daughter and I started Crossfit 1 month ago, I already feel an increased sense of strength. I've always been physically active, growing up as a competitive gymnast and lately an avid runner. Tim's ability to push me through the mental and physical boundaries of each and every Crossfit class is incredible. I have also been participating in the Kettlebell program and Tim has made it constantly challenging, exhausting and exhilarating all at the same time. I love the fact that he is always on the lookout for proper form and is quick to correct you if need be. He continues to push us to work hard, use good form, and never forgetting to tell us that we are doing a good job. Thanks for the motivation, support and the extremely challenging workouts.

rosanne - Louisville, CO USA

navigation-bar

05/10/2010