Boulder Olympic Weightlifting Training Center

05/18/2010

We believe that physical strength is the foundation for health, happiness and high performance. We believe that every human being has the right to enjoy the experience of being up to whatever task life throws at them. Everything we do is designed to optimize your physical performance in your day to activities and in your sport. We use scientifically proven training methods and time tested tools like kettlebells and barbells. The work is hard and technically demanding but it is highly effective. It requires focus and concentration. It is engaging and it is fun. We aren't for the Health Club gym rats or gym bunnies, this is the real deal. Real world strength training for real world performance. Based at Flatirons Crossfit in Boulder Colorado, we are the only club in the area with USAW International, Senior and Club Coaches available at every workout. Private instruction and personalized programming available. We forge champions. Want to join?

Posted by Randy at 07:23:26 PM

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Testimonials

Thank you for allowing me to train with you this summer. Being a football player at a Division 1 level I obviously want the best workout available to increase my performance. I have been doing conventional weightlifting for since I can remember and recently have not felt like it was increasing my performance as it should. Coming to Crossfit has been amazing. The high intensity workouts have made me more mentally tough, physically stronger, and able to endure more. Thank you for bringing me in, I believe in Crossfit all the way.

Waylon Lolotai
Defensive end
University of Hawaii

My daughter and I started Crossfit 1 month ago, I already feel an increased sense of strength. I've always been physically active, growing up as a competitive gymnast and lately an avid runner. Tim's ability to push me through the mental and physical boundaries of each and every Crossfit class is incredible. I have also been participating in the Kettlebell program and Tim has made it constantly challenging, exhausting and exhilarating all at the same time. I love the fact that he is always on the lookout for proper form and is quick to correct you if need be. He continues to push us to work hard, use good form, and never forgetting to tell us that we are doing a good job. Thanks for the motivation, support and the extremely challenging workouts.

rosanne - Louisville, CO USA

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05/18/2010