« USA Weighlifting Coach's Course May 22nd and 23rd | Main | Olympic Weightlifting Club »
Congrats to Russ Leabch who made all six of his attempts and secured the Gold Medal in the 85kg class, 60-64 age group. Russ made a 71kg snatch and 93kg clean and jerk for 164kg total.
Coach David Miller brings home the Silver medal in the 77kg weight class, 40-44 age group with a 85kg snatch and 108kg clean and jerk for a 193kg total.
Here's David setting up for his 85kg snatch. Photo taken by David's sister Zoe.
You can follow this conversation by subscribing to the comment feed for this post.
This is only a preview. Your comment has not yet been posted.
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
Thank you for allowing me to train with you this summer. Being a
football player at a Division 1 level I obviously want the best
workout available to increase my performance. I have been doing
conventional weightlifting for since I can remember and recently have
not felt like it was increasing my performance as it should. Coming to
Crossfit has been amazing. The high intensity workouts have made me
more mentally tough, physically stronger, and able to endure more.
Thank you for bringing me in, I believe in Crossfit all the way.
Waylon Lolotai
Defensive end
University of Hawaii
My daughter and I started Crossfit 1 month ago, I already feel an increased sense of strength. I've always been physically active, growing up as a competitive gymnast and lately an avid runner. Tim's ability to push me through the mental and physical boundaries of each and every Crossfit class is incredible. I have also been participating in the Kettlebell program and Tim has made it constantly challenging, exhausting and exhilarating all at the same time. I love the fact that he is always on the lookout for proper form and is quick to correct you if need be. He continues to push us to work hard, use good form, and never forgetting to tell us that we are doing a good job. Thanks for the motivation, support and the extremely challenging workouts.
rosanne - Louisville, CO USA
Congrats to all, great job!
Posted by: Thomas Kelley | 04/12/2010 at 07:58 PM
Way to go, David! Can't wait to hear about it.
Posted by: Amy | 04/13/2010 at 12:38 AM
Great work David, awesome lifts!
Posted by: Walden | 04/13/2010 at 07:55 PM
Great job, David!! I think a steak salad and some beer is in order!
Posted by: Katie | 04/14/2010 at 06:07 PM