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03/07/2010

Competition

The best way to focus your training is to enter a competition. Weightlifting competitions are a lot of fun and you will be surprised at how supportive and encouraging the weightlifting community is. You will also be surprised at how much more productive and meaningful your training becomes when you have committed to competing.

Below is a link to download the entry form for the upcoming Colorado State and Open Championships being held in Arvada, Saturday May 8. Plenty of time to prepare. David, Keith and I will be happy to help you set your goals and assist you with planning a program.

Thanks to Jesse Malcomb for passing along this information. Jesse competes regularly and trains here several evenings a week as a member of the weightlifting club.

Download CO 2010 State and Open Entry

Posted by Randy Hauer at 01:58:52 AM

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