Getting started at Flatirons CrossFit is simple.Please contact us @ (303)517-7114 or Tim@flatironscrossfit.com for your
first FREE one-hour introductory class.This class will introduce you to a version of a typical Flatirons
CrossFit workout and will expose you to some of the brief, high-intensity
training you can expect from your future of training at Flatirons
CrossFit.
Flatirons CrossFit is the largest CrossFit program in the Boulder area. Our box is
fully stocked with enough bumper plates, kettlebells, medicine balls, and other
equipment to train large groups of athletes. Our program works for people of
all fitness levels. We regularly train grandmothers to world class athletes. We
offer six group classes a day, personal training and private coaching.As a new member of Flatirons CrossFit, it is
imperative for you to understand the movements, exercises and equipment
commonly incorporated correctly and safely into a Flatirons CrossFit
workout.In order for us to help you
achieve your fitness goals and the ultimate Flatirons CrossFit experience, you
will be required to complete our Skills Program.
Our Skills Program is a six class program that will get you
started with the fundamentals needed to excel in our CrossFit program. These classes
are smaller than our WOD (Workout of the Day) classes and will provide you with
personalized coaching to ensure you perform these exercises and use our
equipment correctly and safely. We make a few exceptions to new but experienced
members whom are able to perform the movements and exercises and use our
equipment safely and correctly.Our goal
is to provide with you the foundation of skills you need for a successful
fitness experience at Flatirons CrossFit. The Skills Program classes are
offered three days a week so please check our schedule.
Our program creates an experience that is totally
different then anything you can find anywhere. We encourage you to meet other
members of the Flatirons CrossFit community and have them share their training
experiences with you.We are extremely
confident that the experienced shared will provide you the unquestionable proof
that Flatirons CrossFit will help you attain a unique and very productive
fitness experience.We look forward to
seeing you at Flatirons CrossFit!
For information or to get started in our Skills Program contact us at: 303.517.7114 or email Tim@flatironscrossfit.com
4847 Pearl St.
Boulder, Colorado 80301
303.517.7114
Upcoming Events
Colorado Open @ Front Range CrossFit August 27th - 29th. Register here
Thank you for allowing me to train with you this summer. Being a
football player at a Division 1 level I obviously want the best
workout available to increase my performance. I have been doing
conventional weightlifting for since I can remember and recently have
not felt like it was increasing my performance as it should. Coming to
Crossfit has been amazing. The high intensity workouts have made me
more mentally tough, physically stronger, and able to endure more.
Thank you for bringing me in, I believe in Crossfit all the way.
Waylon Lolotai
Defensive end
University of Hawaii
My daughter and I started Crossfit 1 month ago, I already feel an increased sense of strength. I've always been physically active, growing up as a competitive gymnast and lately an avid runner. Tim's ability to push me through the mental and physical boundaries of each and every Crossfit class is incredible. I have also been participating in the Kettlebell program and Tim has made it constantly challenging, exhausting and exhilarating all at the same time. I love the fact that he is always on the lookout for proper form and is quick to correct you if need be. He continues to push us to work hard, use good form, and never forgetting to tell us that we are doing a good job. Thanks for the motivation, support and the extremely challenging workouts.
