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December 17, 2009

"Grace"

30 Clean and jerks for time

135/85#

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WOD: 30xC&J@135
6:23

Grace 7:37 first time for this WOD. I was pretty ugly!

After doing some weightlifting I decided to join Dave for Grace. I think I own the slowest time at 7:55. Oh well. In my defense, this was after I'd done several reps of C&J with 80 kg and I used 62 kg for the WOD.

That was fun. I felt pretty good once I recovered.

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