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The Mt Sanitas Challenge was a bit of a triathlon. We rode to Sanitas, ran the loop, and then did a workout. The workout was: row 1000 meters in 3:15/3:45. For every second after the time cutoff athletes had to do one burpee and one pull-up. JD had the fastest time getting it all done in 70:30. Nice work JD.
3-2-1 GO!
5-5-5-5-5
Post to comment
The Mt Sanitas Challenge was a bit of a triathlon. We rode to Sanitas, ran the loop, and then did a workout. The workout was: row 1000 meters in 3:15/3:45. For every second after the time cutoff athletes had to do one burpee and one pull-up. JD had the fastest time getting it all done in 70:30. Nice work JD.
3-2-1 GO!
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